San Francisco Strength Training Class
This 6-week strength training class will focus on proper form and technique for upper body, lower body, and core strength exercises. After mastering the movements, participants will apply their skills in a workout session that incorporates these exercises.
Date: Wednesdays, October 29 - December 10, 2025
*No Class on 11/26*
Time: 6pm – 7pm
Location: Presidio Sport & Medicine’s Fitness Center, 1169B Gorgas Avenue, San Francisco
Cost:
$28 per class
How to Sign-Up:
Want to drop in? Sign up here: Book a Class
Ready to commit to the whole series? Get 6 classes for the price of 5 here: Sign Up for the Series
What to Bring:
Please wear exercise attire that is comfortable and allows you to move freely. All equipment will be provided, along with water and exercise towels.