Personal Training

Presidio Sport & Medicine not only helps clients recover from injuries, but also promotes a holistic approach to health and fitness.  We offer an excellent team of personal trainers that will meet all your training needs.

Benefits of Personal Training at PSM:
  • Convenient to both San Francisco and Marin, with free parking at the Mill Valley location
  • An energetic and motivating atmosphere
  • State of the art equipment, including FreeMotion, Shuttle MVP, Vasa Trainer, Pilates reformer and more!
  • Steps away from an outdoor Mecca for training
Personal Trainers’ Specialties:
  • Motivation and inspiration
  • Rehabilitation and healing
  • Strength, flexibility and cardiovascular fitness
  • One-on-one and group instruction
  • Weight loss and maintenance
  • Sport specific conditioning and coaching
  • Nutrition and lifestyle coaching
  • Pre and post natal exercise
  • Backgrounds in swimming, triathlon, yoga, Pilates, dance, cross country skiing and more

Cost: Our personal trainers each manage their own scheduling and billing.  Fees may vary based on experience, specialized training, services offered and your commitment level.  Please inquire directly with the personal trainers for their fees and scheduling.

To meet our team of personal trainers, please refer to our Personal Trainers page.

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