“In my opinion, strength and health are inseparable when achieving a fulfilling, long-lasting life. Lifting weights is a balance of meditation and physical expression, allowing people to disengage from stressors while simultaneously testing their ability to respond to it. Resistance training is for everyone – regardless of a person’s background, interests, and purpose for pursuing strength. I welcome anyone who wants to improve their independence, quality of life, or performance in a desired passion or activity. We will assess your experience and develop a program that matches your individual goals and comfort level. Together, we can create changes that will lead to a healthier and happier life.”
Specialties
- Powerlifting, Olympic Weightlifting, Athletic Strength and Conditioning, Kettlebell training, Calisthenics
Education & Experience
- Bachelor of Science in Chemistry, Dominican University of California Class of 2018, Summa Cum Laude
- Professional Member of the National Strength and Conditioning Association (NSCA)
- Physical Therapy Aide at Presidio Sport & Medicine since February 2019
Interests
- Former college lacrosse athlete, current recreational ice hockey and lacrosse player
- Avid weight-training and hiking enthusiast
- Passionate about pain science and exercise physiology
- Medical volunteer at Clinic by the Bay, San Francisco, CA
- Community volunteer with the Salvation Army, San Francisco, CA
