"In my 20 years' experience at Presidio Sport & Medicine, I have witnessed the profound effect that exercise can have on our physical and emotional well-being. I believe that EVERYONE can benefit from learning how to move better, gain strength and endurance, and challenge their perceived limitations with safe and fun workouts. I utilize aspects of functional movement, weight training, Pilates, and athletic performance training to ensure the most comprehensive and productive routines."
I have worked with people as young as 10 years old and as old as 90. I am comfortable working with clients who are actively rehabilitating and those who simply want to improve their strength and mobility to improve the quality and quantity of their lives.Â
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Bachelor of Arts in Political Science, UCLA, Los Angeles, California
When I am not working, I am trying to keep up with my three daughters. I love coaching and refereeing youth sports, working out, and reading as much as I can.Â