Mill Valley
Chris help recreational athletes and active adults build resilience and sustainable habits through realistic goals, small wins, and a process that’s both effective and manageable.
Connie believes exercise should be both purposeful and approachable. Through her work as a physical therapy aide and her studies in kinesiology, she has helped athletes, older adults, and individuals recovering from injury.
As a retired gymnast who has faced her share of injuries and chronic pain, Danielle understands firsthand that recovery requires empathy, patience, and resilience. This experience fuels her passion for designing personalized 1-on-1 exercise programs tailored to each individual’s unique needs.
San Francisco
From strength training to mobility and agility, Dom believes there’s something for everyone when it comes to fitness. His goal is to help clients identify the modality that best suits their needs and goals and create a program specifically tailored to them.
Elizabeth aims to help clients become independent and motivated to reach their goals when it comes to health and fitness.
Kenneth plans on assessing a client’s wants and needs to create a personalized program so they can meet their desired goal.