
“Exercise is medicine, and as a strong believer in this, I aim to help clients become independent and motivated to reach their goals when it comes to health and fitness. I evaluate each client’s situation, individualize every exercise program, and tailor these programs to their fitness goals. I am passionate about empowering individuals to live a healthy lifestyle and become the best versions of themselves in all aspects of life. Being patient, understanding, communicative, open-minded, and hard-working are some of the key elements when working with clients. With this in mind, I enjoy working with individuals from different fitness levels and backgrounds and helping them reach success.”
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Bachelor of Science in Kinesiology, San Francisco State University, San Francisco, California
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Physical Therapy Aide at Presidio Sport & Medicine
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Rehabilitation
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Strength Training
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Photography
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Going on adventures and being spontaneous
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Cooking
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Going to the gym
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Traveling
Mondays [San Francisco] 7:30am – 6pm
Wednesdays [San Francisco] 7:30am – 4pm
Thursdays [San Francisco] 1pm - 5pm
Fridays [San Francisco] 2pm – 6pm