Fitness Services
Walk on air with the AlterG®! Whether you are recovering from injury or looking to maximize your performance, the AlterG® offers ground-breaking un-weighting technology with the ability to defy gravity and work toward regaining function like never before.
Presidio Sport & Medicine wants to empower you to move more, play more, and live more! Our group classes are the perfect way to help you achieve your fitness goals, under expert guidance, with a fun and affordable approach.
Whether you are a current patient looking to do your home exercise program, a graduating patient continuing your active lifestyle, or a personal training client looking for a way to commit to your program more regularly, we offer you a gym membership that meets your needs.
We’re committed to helping clients not only recover from injuries but also take a holistic approach to health and fitness. Our team of highly skilled Personal Trainers is here to meet all your training needs and support your wellness journey.
Pilates utilizes special apparatus designed to improve strength, flexibility, posture, balance, and mental awareness. It is a systematic, safe, and corrective form of movement with amazing results.
Our Stretch Specialists will guide clients through a variety of static and dynamic stretching to improve flexibility, boost mobility, prevent injury and improve posture.Â
Our Transitional Trainers deliver tailored one-on-one exercise training sessions. They will help you stay compliant with your physical therapy exercise program and inspire you to safely reach new levels of fitness.