People exercising and training in a gym.

Transitional Training

Presidio Sport & Medicine offers Transitional Training to help our current and former patients reach their rehabilitation and fitness goals. Our Transitional Trainers deliver tailored one-on-one exercise training sessions as an adjunct to Physical Therapy. They will help you stay compliant with your rehab exercise program and inspire you to safely reach new levels of fitness.

Benefits of Transitional Training

  • Provides supervised one-on-one exercise training

  • Gives strong attention to correct form and function

  • Allows the continuation of supervised care in collaboration with your Physical Therapist

  • Follows therapeutic protocols

  • Helps individuals attain their long-term rehabilitation and fitness goals

  • Designs and implements more independence with a fitness program when appropriate

Cost
30-minute Transitional Training: $60
 
60-minute Transitional Training: $95
 

60-minute TT/Stretching Medley: $120

TT/Stretching Medley is a  combination of exercising, stretching, and massage gun percussive therapy all in one. Read more about Stretching here.

Meet our team of Transitional Trainers.