Halla.MT

I’m a dedicated massage therapist who takes pride in helping clients achieve their wellness goals. My approach is clinically grounded and holistically minded, integrating proven therapeutic techniques such as myofascial release, deep tissue massage, trigger point therapy, sports massage, and assisted stretching. I view my clients as active collaborators in their own care and encourage them to participate in guiding and shaping their own healing process. This approach is especially beneficial for athletes, individuals recovering from injury or surgery, and those managing chronic conditions such as migraines, chronic back and neck pain, tension headaches, sciatica, and repetitive strain injuries. It also supports those navigating perimenopause or menopause, as well as anyone seeking a more active, engaged role in their overall health and wellbeing.

Specialty

  • Myofascial release

  • Deep tissue massage

  • Trigger point therapy

  • Sports massage

  • Assisted stretching

  • Support for perimenopause and menopause

  • PNF massage (Proprioceptive Neuromuscular Facilitation)

  • Chronic pain management

  • Migraine and tension headache relief

Education
  • Certified Massage Therapist from San Francisco School of Massage & Bodywork, San Francisco, California

Activities & Community
  • I enjoy being outside in the sun, cycling around the city, playing soccer in the park and swimming in the bay when I’m feeling extra adventurous. 

Recurring Availability

Thursdays [San Francisco] 9:30am-1pm