This class is a full body strength and conditioning program. Targeting leg strength, balance and circuit based training to prepare people of all ages and skill levels to hit the slopes!
Date: Tuesdays, October 22nd, 2024 – December 17th, 2024
Time: 6pm – 7pm
Location: Presidio Sport & Medicine’s Fitness Center @ 1162B Gorgas Avenue, San Francisco in The Presidio
Instructors:
- Physical Therapist: Jessica Klopfenstein, PT, DPT, OCS
- Physical Therapist: Nikki Oberholtzer, PT, DPT
Cost:
8-week series – $160 | Drop-in $25 per class
How to Sign-Up:
If you’d like to reserve your spot in class, book here. Drop-ins are welcome to come and pay at the time of class.
What to Bring:
Please wear exercise attire that is comfortable and allows you to move freely. All equipment will be provided, along with water and exercise towels.
