The Body Wellness Evaluation is an individualized examination and evaluation of your
body and musculoskeletal condition in context to your specific health and wellness goals.
During the evaluation, the physical therapist will discuss your goals, any concerns, and what
you’d like to improve. They will assess your movement, looking for areas of
weakness, imbalance, old or chronic injury, and more. You will receive a custom exercise
program specific to your goals and unique body mechanics.
Benefits of a Body Wellness Evaluation:
- Recommendations for maintaining or improving healthy movement patterns
- Specialist evaluation of any specific concerns related to your body
- Discussion regarding your goals for exercise/fitness and how to achieve them
- Injury prevention recommendations
- Provides a baseline of your health, should you sustain a future injury
Evaluation Includes:
- A thorough assessment of flexibility, strength, mobility, balance, endurance
- Review of medical history
- Personalized written program to help you reach your season goals
- Description of findings and areas of precaution that will assist in avoiding injury
- Individualized home exercise programs and/or recommendations for specialized
programs offered by Presidio Sport & Medicine such as Transitional
Training, massage or gym membership.
Cost: Comprehensive evaluation and written program for $215. While a Body Wellness Evaluation is not typically covered by insurance, this is an important investment in your overall wellness. If problems are identified during your exam, subsequent visits can be billed to insurance.
