“I work with clients of all abilities to help them achieve their fitness and nutrition goals through individualized programs based on their needs.”
Experience & Background
I graduated from Cal Poly SLO with a degree in Kinesiology and a minor in Sports Nutrition. After college, I interned at Athletes’ Performance (now EXOS) where I was able to fully immerse myself in the strength-training world. I was able to learn from some of the best in the field and also became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Professional Certification
- Bachelor of Science in Kinesiology and Sports Nutrition, California Polytechnic University – San Luis Obispo
- Certified Strength and Conditioning Specialist®
- TPI Level 1 Certified
- First Aid, CPR/AED
Specialty
- Strength Training
- Pre- and Post-Natal Training
- Injury Recovery Training
- Sport-Specific Training
Interests
- Basketball, hiking, and cooking