“An avid weightlifter who values the process of lifting and the lessons it brings, I enjoy working with individuals navigating their fitness journey—especially those recovering from injuries or seeking guidance to start and maintain consistency. I firmly believe in the connection between body and mind. With this in mind, I emphasize the importance of maintaining physical health to support mental well-being.”
Education & Experience
- Bachelor of Science in Human Physiology, University of Oregon, Eugene Oregon
- Physical Therapy Aide at Presidio Sport & Medicine
Specialties
- Muscle hypertrophy
Interests
- Weightlifting
- basketball
- golfing
- hiking
- Family time
- Traveling
- Eating good food
Recurring Availability
- Tuesdays, 9:30am – 1:30pm
