A woman is standing on a ladder in the gym.

Body Wellness Evaluation

The Body Wellness Evaluation is an individualized examination and evaluation of your body and musculoskeletal condition in the context of your specific health and wellness goals.

During the evaluation, the physical therapist will discuss your goals, any concerns, and what you’d like to improve. They will assess your movement, looking for areas of weakness, imbalance, old or chronic injury, and more. You will receive a custom exercise program specific to your goals and unique body mechanics.

Benefits of Body Wellness Evaluation

  • Recommendations for maintaining or improving healthy movement patterns

  • Specialist evaluation of any specific concerns related to your body

  • Discussion regarding your goals for exercise/fitness and how to achieve them

  • Injury prevention recommendations

  • Provides a baseline of your health, should you sustain a future injury

Evaluation Includes

  • A thorough assessment of flexibility, strength, mobility, balance, and endurance

  • Review of medical history

  • Personalized written program to help you reach your goals

  • Description of findings and areas of precaution that will assist in avoiding injury

  • Individualized home exercise program and/or recommendations for specialized programs offered by Presidio Sport & Medicine such as Transitional Training, massage, or gym membership

Cost

Comprehensive evaluation and written program for $225. While a Body Wellness Evaluation is not typically covered by insurance, this is an important investment in your overall wellness. Subsequent visits can often be billed to insurance.