“I have been training for over 16 years but my injuries/ surgeries from sports are what sparked my interest in physical training. I have worked in various gyms, physical therapy clinics as an aide with pre and post op patients, a chiropractor office for sports massage & spent 2 seasons with the Stanford football team for massage. I spent years with youth sports strength & conditioning. My goal is to help you move in a way that will feel effortless and confident.”
Education & Certifications
- Bachelor of Science, Kinesiology, Exercise Science and Fitness, San Francisco State University, California
- AFAA – CPT, Sports & Deep tissue massage
- Certified strength & conditioning specialist
Specialties:
- Weight loss
- Youth sports specific conditioning & performance
- Muscle building
- Injury recovery
- Corrective exercises
- Functional mobility training
- Rehabilitation
Interests
- Spending time with my wife and 3 very active boys
- Hiking
- Playing the guitar
- Indoor rock climbing
- On the lookout for the next home remodel job
Contact Me
P: 650-580-4360
E: [email protected]